Yoga Sanskrit: योग; is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas. The practice of yoga has been thought to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda,[note 1] and also referenced in the Upanishads, . Although, yoga most likely developed as a systematic study around the 5th and 6th centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to the Upanishads. The Yoga Sutras of Patanjali date from the 2nd century BCE, and gained prominence in the west in the 20th century after being first introduced by Swami Vivekananda.Hatha yoga texts began to emerge sometime between the 9th and 11th century with origins in tantr
Yoga is a discipline to improve or develop one's inherent power in a balanced manner and to attain complete self-realisation. Yoga is the suppression of modifications of the mind. By doing Yoga & Pranayam regularly many diseases can get cure or give benefits.


Yoga Therapy


Senior Secondary or equal & Diploma in any stream


You can do it at home. Institute will send you Books, Chart, Instrument & after completion of course, one test will be conducted. Question paper along with answer sheet will be sent to you & you have to deposit answer sheets for getting your certificate. You can do this course by internet. We will send you study Material on your E-mail add. & you can ask any doubts by E-mail.


Camp class of special workshop, Theory & Practical with study material.


6 Months


1. This course can be done both in English & Hindi Medium.
2. Course can be done regular, by correspondence, by Internet or in camps.
3. Your one photograph, education certificate & experience Certificate to be attached with the application form.
4. You will be given a certificate after completing this course.
5. Boarding & Lodging facility will be provided at yourself expenses.
6. If you are interested in Practical classes the facility is provided At Lucknow Institute or authorized centers. for 7 days on extra fees Rs. 7500 (For India) & $170 (For Foreign).
8. Charges for instruments, literature, chart & books will be included for candidates.

Main features of this course :

a.You can become therapist or start your own Yoga centre.
b.You can get job/service in any naturopathy hospital or alternative treatment therapy center.
c.You can choose the profession of Therapy.
d.You can help your family as well as others by treating them free of cost.
e.World health organization of Geneva has approved this system.
f.You can get Award/Appreciation Certificate, if you work excellent in this field.


Special Reference to Yoga Therapy
1.Foundation of Yoga
2.Basics relevant to Yoga therapy
3.Human biology
4.Basics of Integral Approach to Yoga Therapy
5.Purification of body by yoga
6.eight limbs of yoga for moksha
8.Yoga Therapy in Practice
10.Yoga for spiritual knowledge
11.Model yogasana
12.Treatment of various diseases by yoga.

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